In this busy environment, most of us get vision problems quickly despite theirage. This is mainly because we spend more time in front of the screen. Nowadays even children spend hours in front of the computer or TV which strains their eyes more. This bothers the parents very much, even they try to find solutions for their eye strains too. This results in increased search of home remedies for healthy eyes. If you are one among them then this article will be very useful for you.
What are the simple home remedies for healthy eyes?
While most of us have vision problems here, there are many ways through which you can recover your eyes easily. To help you in this case here are some easy home remedies for healthy eyes.The first step includes cleaning your eyes properly which most of us don’t do. Doing some simple eye exercises will help you in relaxing your eyes and makes it more flexible.
Importantly at this point, you have to know the value of amla. How many of you know that amla is the powerful home remedies for healthy eyes. It is the best source of vitamin C, antioxidants and other nutrients which will help you in improving your eyesight.For this, you can mix few spoons of amla juice or a spoon of amla powder to a half cup of water and have it. You should drink it two times per day in the morning and evening. If you follow this for few weeks you can see the change.
The other common problem nowadays is the premature grey hair. There isa number of factors which cause this grey hair they may be stress, unbalanced diet, vitamin deficiency and a lot more. But all you need is the easy home remedies for premature grey hair.Do you know you can treat this also with amla? Amla also which is also known as Indian gooseberry can be a simple remedy for this.
How can you use amla as home remedies for premature grey hair?
Amla is an amazing hair colourant which most of don’t know. As already told it is rich in vitamin C and an array of antioxidants which help in renewing your hair and make it darker in look. You can use amla in any form as home remedies for premature grey hair.
You can directly use fresh amla juice for your hair, apply it on your hair and wash it after 30 minutes. You can also make a hair mask with the amla powder, henna powder and lemon juice. Apply the mask on your entire hair and wash it off after one hour. This can be done once a week.
Showering your eyes and hair with nutrition is important to avoid any common issues that may occur. So don’t forget to reduce grey hair or improve your eyesight with the above-discussed home remedies for premature grey hair and home remedies for healthy eyes.
Home Remedies | Healthy Ayurvedic Tips 